This program combines strength, skill development, and endurance – all while improving your tactics for onsighting and redpointing.
What you'll get:
- Duration of the program: 22 weeks total
- pre + post program assessment.
- Track sessions in app
- BONUS: maintenance training block
The program is completely laid out for you, this program is self-guided and self-supported and DOES NOT include coach support.
For the 4 month payment plan option, click here.
PLEASE NOTE: We onboard athletes into Crush It Plans Monday-Thursday each week. If you plan to start immediately and not at a future date, please allow time for your plan to be loaded into the app.